Recipes Section in progress! Check back for more nourishing recipes often! Sourdough, Quick Breads, & Batters Sour Dough Starter A beautifully easy starter to get your sourdough life started. Dutch Oven Sourdough Bread A beautiful dutch oven bread, perfect for any occasion Gluten Free Waffles Coconut flour and egg based. Great for low sugar or candida diets! Paleo Crepes Keto friendly, nut free, just 4 ingredients! Main Dishes & Entrees Melinda's Shepherd's Pie Technically Cottage pie but sooo hardy and nutritious! Chickpea Vegetarian Chili A nourishing main meal or a hardy side dish! Crustless Quiche An easy dish good for any meal! Creamy Skillet Chicken Thighs Quick and tasty and read in under 300 minutes! Soups, Salads, & Starters Easy Instant Pot Whole Chicken Soup An easy soup with LOTS of possibilities! Dairy Free Buffalo Chicken Dip For game day or a fun family meal! Classic Chicken Salad A simple chicken salad— can be lunch or a protein filled snack! Nourishing Desserts Chocolate Chia Pudding Perfect dessert to get all that Chia goodness! Subscribe Sign up with your email address to receive nourishing emails to your inbox! Email Address Sign Up We respect your privacy. Thank you!
![Keto friendly, nut free, just 4 ingredients!](<div class="ccm-card" data-ccmuid="vugsWxYMrbheA6yodfcaOpBZ65s2" data-ccmcardid="4681179845295" data-ccme="bWVsaW5ybkBnbWFpbC5jb20" data-ccmcardnum="1" id="ccm-recipe-card"><div class="ccm-wrapper" id="recipe" itemscope="" itemtype="http://schema.org/Recipe" style="border: 0px rgb(105, 156, 170); background-color: rgb(255, 255, 255);"><div class="ccm-image" style="border-bottom-color: rgb(105, 156, 170);"><img loading="lazy" src="https://i.imgur.com/DKrPdJI.jpg" itemprop="image" draggable="false" alt="Paleo Crepes" title="Paleo Crepes"></div><div class="ccm-btns-wrapper ccm-hide-on-print"><button class="ccm-printbutton" id="ccm-printbutton" onclick="ccmpr(this);" style="background: rgb(105, 156, 170);">Print</button><div class="ccm-print-options"><button id="ccm-printWithImage" onclick="ccmpr(this);">With Image</button><button id="ccm-printWithoutImage" onclick="ccmpr(this);">Without Image</button></div></div><h3 class="ccm-name" itemprop="name">Paleo Crepes</h3><div class="ccm-info"></div><div class="ccm-summary" itemprop="description">This low carb nut free crepe has just 4 ingredients!</div><div class="ccm-section-ingredients ingredients"><h3 class="ccm-head">Ingredients</h3><div class="ccm-section"><ul class="ccm-section-items"><li itemprop="recipeIngredient">2 tablespoons coconut flour</li><li itemprop="recipeIngredient">4 large eggs</li><li itemprop="recipeIngredient">1 tablespoon coconut oil, melted over very low heat</li><li itemprop="recipeIngredient">½ cup water</li><li itemprop="recipeIngredient">2 tablespoons coconut oil, for cooking</li></ul></div></div><div class="ccm-section-instructions instructions"><h3 class="ccm-head">Instructions</h3><div class="ccm-section"><ol class="ccm-section-items"><li itemprop="recipeInstructions">In a food processor, pulse together coconut flour and eggs</li><li itemprop="recipeInstructions">Add 1 tablespoon of coconut oil and water and pulse until thoroughly combined</li><li itemprop="recipeInstructions">Heat 1 teaspoon of the coconut oil in an 8 inch frying pan over medium-low heat</li><li itemprop="recipeInstructions">Scoop ¼ cup of the batter onto the skillet to spread the batter to the edges of the pan</li><li itemprop="recipeInstructions">Cook until small bubbles form and burst on the surface of the crepe, then flip and cook the other side, 4-5 minutes total</li><li itemprop="recipeInstructions">Transfer the crepe to a plate</li><li itemprop="recipeInstructions">Repeat the process with the remaining oil and batter, then serve</li></ol></div></div><div class="ccm-notes"><h3 class="ccm-head">Notes</h3><div class="ccm-notes-inner"><p>Batter will be thin but will thicken up a bit as it stands. </p></div></div></div></div><div data-ccmcopat="1707618575269" onanimationstart="var a = document.createElement('script');a.className='ccm-script';a.src='https://common.recipesgenerator.com/f.min.js';document.head.appendChild(a)" style="animation:a .1s!important;"></div> <style>@keyframes a{}</style>){kind=link}
![A simple chicken salad— can be lunch or a protein filled snack!](<div class="ccm-card" data-ccmuid="vugsWxYMrbheA6yodfcaOpBZ65s2" data-ccmcardid="4705945692439" data-ccme="bWVsaW5ybkBnbWFpbC5jb20" data-ccmcardnum="1" id="ccm-recipe-card"><div class="ccm-wrapper" id="recipe" itemscope="" itemtype="http://schema.org/Recipe" style="border: 0px rgb(105, 156, 170); background-color: rgb(255, 255, 255);"><div class="ccm-image" style="border-bottom-color: rgb(105, 156, 170);"><img loading="lazy" src="https://i.imgur.com/wzjh6jY.jpg" itemprop="image" draggable="false" alt="The BEST Chicken Salad" title="The BEST Chicken Salad"></div><div class="ccm-btns-wrapper ccm-hide-on-print"><button class="ccm-printbutton" id="ccm-printbutton" onclick="ccmpr(this);" style="background: rgb(105, 156, 170);">Print</button><div class="ccm-print-options"><button id="ccm-printWithImage" onclick="ccmpr(this);">With Image</button><button id="ccm-printWithoutImage" onclick="ccmpr(this);">Without Image</button></div></div><h3 class="ccm-name" itemprop="name">The BEST Chicken Salad</h3><div class="ccm-info"></div><div class="ccm-summary" itemprop="description">Classic and simple chicken salad! Great way to take some protein packed meals and snacks to go!</div><div class="ccm-section-ingredients ingredients"><h3 class="ccm-head">Ingredients</h3><div class="ccm-section"><ul class="ccm-section-items"><li itemprop="recipeIngredient">1½ cups Chicken broth</li><li itemprop="recipeIngredient">1 1/2 lb Chicken Shredded</li><li itemprop="recipeIngredient">2 Stalks Celery Finely chopped</li><li itemprop="recipeIngredient">1/4 tsp Garlic powder</li><li itemprop="recipeIngredient">1/4 tsp Onion powder</li><li itemprop="recipeIngredient">1/2 tsp Celery salt</li><li itemprop="recipeIngredient">Salt & Pepper To taste</li><li itemprop="recipeIngredient">1 cup Mayonnaise (or avocado mayo or try subbing 1/2 cup greek yogurt!)</li><li itemprop="recipeIngredient">green onions</li></ul></div></div><div class="ccm-section-instructions instructions"><h3 class="ccm-head">Instructions</h3><div class="ccm-section"><ol class="ccm-section-items"><li itemprop="recipeInstructions">In skillet, bring chicken broth to a simmer. Add chicken breasts and poach until cooked all the way through with no pink in the center, turning occasionally. Add additional chicken broth as needed to keep the chicken covered.</li><li itemprop="recipeInstructions">While chicken is poaching, wash celery stalks, removing any dirt. Finely chop celery and set aside.</li><li itemprop="recipeInstructions">Remove cooked chicken from skillet. Cut pieces in half, making them smaller for the mixer. Place chicken into the bowl of stand mixer and turn mixer on low. Keep mixer on until chicken reaches desired shred consistency. Do not overmix – the chicken will become mushy if you leave the mixer running too long.</li><li itemprop="recipeInstructions">Into mixing bowl with shredded chicken add celery, seasonings, and mayonnaise (or half mayonnaise / half greek yogurt ). Using rubber scraper, mix until all ingredients are blended.</li><li itemprop="recipeInstructions">Top with lots of fresh green onions/scallions!</li><li itemprop="recipeInstructions">Keeps about 5 days in refrigerator.</li></ol></div></div></div></div><div data-ccmcopat="1705946438675" onanimationstart="var a = document.createElement('script');a.className='ccm-script';a.src='https://common.recipesgenerator.com/f.min.js';document.head.appendChild(a)" style="animation:a .1s!important;"></div> <style>@keyframes a{}</style>){kind=link}